Winning
Habits
Who you are and what you do are direct results of your
habits. Habits are the things you do naturally and
automatically, without thinking. Most of these habits were
formed at a very early age and are stored in the unconscious
mind. So if you want to change, you must begin to form new
habits.
Your current thinking regarding your abilities, your
product, and your industry is habitual. It is buried in your
unconscious mind, and it drives your behavior on a daily basis.
Many times, this mindset is limiting, because it has as its
foundation things said by a parent, teacher, coach, etc. that
were intended to protect us from disappointment, but are
actually disempowering. Things like: "Be realistic," "Don't
expect too much," and "You can't do that."
To reverse this mindset and build the habits of a winner,
follow these four steps:
1.
Set a clear and measurable goal.
Make it a goal that you are excited about accomplishing. The
human spirit will not invest itself in mediocrity - so if you
want to succeed in overcoming limiting habits, your goal must
create passion in you!
When you set your goal, keep two other important things in
mind: It must be specific ... and it must be measurable.
Instead of "I want to go to college" write, "I am attending
Texas Tech." This way, you will know exactly when you have
accomplished the goal.
2.
Write your goal in the present tense.
Notice that in the above example, the goal is in the present
tense: "I am attending Texas Tech." There's a reason for doing
this. It will cause you to fully associate with the achievement
of your goal. Your unconscious mind is totally deductive, and,
therefore it accepts anything that your conscious mind gives it
without question. Consequently, correct phrasing is imperative.
Instead of "I want to attend college." write your goal as if
you have already achieved it.
3.
Write your goal every single day, carry it with you everywhere
you go, and read it as often as possible.
Remember, you are developing habits of a winner - ways of
thinking and acting that are new to you. So don't think that
this step is redundant. Realize that it has taken years to
develop your current habits - and it will take concentrated
effort to replace them.
4.
Take action and make daily decisions with your goal in
mind.
For example, you might ask yourself the question: "What
decision would I make right now or what action would I take
right now as a Texas Tech attendee?" Answer the question - and
act! If you act based upon your current status, you will
continue to create your current results.
|